This link provides the page to where I was provided a free months supply of Probiotic and Prebiotic Fiber for morning and night for promotional purposes for this blog from amazon.com.
I am to review this probiotic on amazon and the blog and then do a giveaway for three of the Probiotics. I'm very excited about this opportunity as it's my first giveaway!
I hope you are too!
I know I haven't been very active lately and I'm sorry about that I suppose life has been keeping me quite busy. Not only have I been taking the probiotic but I've also been taking protein shakes in the morning (Special K - 180 calories) and I've been keeping track of my food on the myfitnesspal app. Very helpful.
I attend (on occasion an exercise class on Saturday morning but it is very low intensity.
I really don't believe that this probiotic is meant to help you lose weight, I think it's meant to help your system stay in check. For example, My IBS was completely in control while I was taking these pills. You have to be very consistent when taking them. You take two pills in the morning with a meal (breakfast) and two pills at night with a meal (dinner). After dinner I think it's probably best that you get ready for bed and go to sleep.
All of you dietary system is connected to your circadian rhythm, so keeping that in check as well will help the use of your probiotic. I'm not a doctor. I'm not prescribing you anything.
Please check with a doctor before taking this.
I showed my endocrinologist the box and he said taking the probiotic was just fine, but the medicine did not show up in the computer.
He said, "If it helps you with your IBS, go ahead and keep taking it".
The box comes with a four week supply so depending on the month it may actually go over. You need to start it on a Monday morning. I highly recommend this specific brand because it comes with the prebiotic fiber. Fiber is very important for the body and the gastrointestinal system.
That's what prevents constipation. Probiotics prevent diarreah. This suppliment would be good to use for anyone who has stomach problems but especially those with IBS in my opinion.
If anyone has any questions about the supplement and wants to know more please don't hesitate to comment or email me.
Thank you very much for reading my blog.
I will get the giveaway posted soon. Please check back for more details and subscribe if possible.